Kettlebell Muscle Workout1 - Google Play
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Publisher Description
Kettlebell Muscle Workout
From the creator of top app Kettlebell Fat Loss comes the next Kettlebell instructional- Kettlebell Muscle Workout!
Please ensure you are on wifi not on 3g or 4g to download this app!
Top personal trainer Samuel Pont instructs you on some of the best muscle building Kettlebell techniques around. Using a kettlebell to build muscle can be a great way to get a hard lean body, but you have to know which techniques are best for building muscle - exercise selection is crucial and very different from normal kettlebell techniques such as the swings and snatches. Within the videos Samuel will show you correct form on the best kettlebell exercises for muscle building to get your body looking lean and hard in no time at all. Then in the drills section he’ll show you how to group exercises for maximum muscle building effect and a great workout.
This app is in UK English
Over 35 minutes of video content all self contained within the app so you can workout anywhere with Samuel regardless of signal! A complete workout DVD at the fraction of the cost! Samuel has conditioned countless athletes with kettlebells boosting their strength and increasing their fitness- time to let him do the same for you. Sam built his body with bells- so you can see it works!
-16 follow along kettlebell instructional clips clearly demonstrating how to perform each move, time to learn from one of the best personal trainers around!
Movements Covered-
-The Chest Press
-The Chest Fly
-The Kettlebell Push Up
-The Close Grip Push Up
-The Kettlebell Pullover
-The Upright Row
-The Front Raise
-The Press
-The Wide Row
-The Close Grip in Row
-The Crush Curls
-The Hammer Curl
-The 21 Curl
-The Overhead Extension
-The Squat
_The Deadlift
Then after practicing your muscle building techniques Samuel will show you how to group them together so you can really enhance the kettlebell muscle building effect!
Workouts also available by Samuel Pont are, kettlebell muscle, kettlebell strength and fat loss, kettlebell fatloss, grappling fitness for bjj and judo and primal paleo workout
About Kettlebell Muscle Workout
The company that develops Kettlebell Muscle Workout is samuelponttraining. The latest version released by its developer is 1.
To install Kettlebell Muscle Workout on your Android device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2012-01-10 and was downloaded 0 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Kettlebell Muscle Workout as malware as malware if the download link to com.samuelponttraining.kettlebellmuscle is broken.
How to install Kettlebell Muscle Workout on your Android device:
- Click on the Continue To App button on our website. This will redirect you to Google Play.
- Once the Kettlebell Muscle Workout is shown in the Google Play listing of your Android device, you can start its download and installation. Tap on the Install button located below the search bar and to the right of the app icon.
- A pop-up window with the permissions required by Kettlebell Muscle Workout will be shown. Click on Accept to continue the process.
- Kettlebell Muscle Workout will be downloaded onto your device, displaying a progress. Once the download completes, the installation will start and you'll get a notification after the installation is finished.
Program Details
System requirements
Download information
Pricing
Version History
version 1
posted on 2012-01-10
version 1
posted on 2012-01-10
Several fixes and updates
Disclaimer
Official Google Play Link
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